This is one of those Topics I have a passing Interest in because for all of my life I have never experienced a lie in of any sort . It didn't matter whether I was out " Birding It " as a young man or Today running my Small Business come 4.45am sometimes even earlier I simply have to get up . I literally cannot stay in Bed any later and it doesn't matter who I am sleeping with Well it turns out that it may be doing me some good so I shall go and show this Article to the Girlfriend , if I can wake her .
I was only thinking to myself this morning as I was driving back from the airport at 5:45 having dropped the wife off - I used to get up at 4am every day to go to work and I was and am far more productive between the hours of 5am and 11am. A lot more work gets done in that 6 hours than the rest of the day regardless to if I have a lie in till 7am. Thinking about all the successful people I know, nearly all of them are early risers and have the same work traits. Earchly morning is very much the best time of the day.